Counselling and Psychotherapy
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What is Trauma-informed therapy?
A trauma-informed therapist holds a non-judgemental space for you. Their goal is to empower you and support you in building resilience.
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‘Tis The Season
‘Tis The Season! Finding support over Christmas Let’s be honest, Christmas isn’t for everyone, and sometimes the pressure to comply with unfettered joy can just feel a bit much and finding some support…